Diversification of Curricula
TRX Bungee Cross training

TRX Bungee Cross training

TRX Bungee Cross training


結合TRX和Bungee,TRX透過自身體重和懸掛訓練,增加肌肉強度,幫助燃燒脂肪及加速新陳代謝,短時間內可以美化全身線條。Bungee結合負重及伸展筋膜訓練,能鍛煉肌肉,提升心肺功能,幫助燃燒脂肪,伸展筋膜,增加體內膠原纖維,收緊線條之餘更可減少橙皮紋。

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