Diversification of Curricula
芭蕾Barre fit

芭蕾Barre fit

芭蕾Barre fit


Barre Fit 是結合了普拉提丶舞蹈、瑜伽與間竭運動,強調姿勢力量,對齊,呼吸和肌肉動作,伴隨音樂節拍去消耗大量卡路里及修靚線條。

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