Diversification of Curricula
Wooden brick stretching
Wooden brick stretching
can prevent sports injuries and relieve muscle strain, promote blood circulation, restore muscle elasticity, use wood bricks to improve the flexibility of the body, use the waste accumulated in the muscles to accelerate the excretion of water from the body, can help stretch the pelvis, adjust the distance from the ground, avoid tension in other parts of the body due to poor flexibility or insufficient muscle strength, and prevent pain.
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