Diversification of Curricula
抱枕拉筋Bolster Stretching

抱枕拉筋Bolster Stretching

抱枕拉筋Bolster Stretching

能改善寒背,肩頸痛腰痛 透過多次練習能發展出良好的柔軟度,疏通全身的經絡氣血 大幅改善身體痠痛程度,有效預防筋縮帶來的毛病,達到鬆筋保健的目的。適合初學者

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